Making Progress

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November 2015 brought another visit to Cardiff and SDR Fitness Wales.
Besides all the hard work at the Centre, there was time to visit Techniquest in Cardiff.
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Leo’s weekly visits to Greystones Beavers are a highlight of his week.
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An invitation to test out the Rifter Bike on the RTE Late Late Toy Show made a hero of Leo to his classmates.
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Leo continues his twice weekly sessions with Daniela, his Personal Trainer. Disappointment that there is only a pink kettle bell available !